Living Differently

The part of "I feel better in Europe" that has nothing to do with additives: walking, portions, sleep, and the way cities are built.

Living Differently June 15, 2026

Why You Can Eat Bread in Europe but Not at Home

Americans routinely report eating bread in Europe with no trouble, then bloating at home. A calm, data-led look at fructans vs gluten, fermentation, additives, wheat variety, portions, and the part nobody wants to credit: the vacation itself.

By Lani Cadet · 9 min read

Living Differently June 10, 2026

Why Walking in Europe Feels Effortless (and What Your Zip Code Has to Do With It)

Americans walk fewer steps than almost any wealthy country. The reason is built into the ground: zoning, parking minimums, and 70 years of car-first development. A calm look at the data.

By Lani Cadet · 8 min read